The Health Hub

These bacteria can be found in fermented foods such as yogurt, kimchi, sauerkraut, and others. However, many people benefit from taking probiotic supplements to increase...

Certain supplements can benefit the heart by lowering cholesterol, improving blood pressure, and mitigating other factors that put you at risk of heart disease. Keep...

When your gut microbiome is out of balance, other aspects of your health can be affected. To improve your gut health and, as a result,...

Sunburns are a common part of summertime. They can cause pain, inflammation, itching, and peeling that make your skin feel miserable. Thankfully, there are a...

Your metabolism can be affected by a number of factors, including age, body size, body composition, diet, physical activity, sex, medications, and health status. Here...

Both men and women can develop these infections, but women are at a greater risk. Here’s what you need to know about the causes, symptoms,...